Buckwheat Pancakes
Who doesn’t love pancakes? It is a great weekend activity in this household! These pancakes are super delicious, especially when you had some frozen or fresh blueberries to the mix! They freeze well, so if you have any leftovers, throw …
On Finding Happiness
I’ve always been interested in productivity and personal growth. It’s not uncommon to find me in the self-help section of a used book store thumbing through books on productivity hacks, mindfulness, meditation, how to be more successful and the like. …
Re-Resolution
The beginning of February is an easy time to fall behind on new year’s resolution. Having put forth an effort building healthy habits and the fact that it’s the middle of winter makes it all a challenge. Although this period …
Yogi Training Part V – Integration & Renewal
It is hard to believe that we are at the end of our yoga training. The past four months have gone by so fast. We have learned so much, yet we have just scratched the surface of the depth of …