Jourdan Hines

Buckwheat Pancakes

Buckwheat Pancakes   Print Prep time 6 mins Cook time 12 mins Total time 18 mins   Simple pancake recipe that makes light, fluffy flapjacks. They taste amazing! It’s a healthy version of the classic breakfast favorite. Chef: Jourdan Recipe type: Breakfast Cuisine: American Serves: 10-12 Ingredients 1 cup buckwheat […]

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blowing a dandelion into the aire

Breathing is fundamental to living yet it is so often taken for granted. It is happening every moment of our life, which is why it can be easy to ignore. The act of breathing can be considered an involuntary process but it is unique because it can also be voluntary. […]

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The beginning of February is an easy time to fall behind on new year’s resolution. Having put forth an effort building healthy habits and the fact that it’s the middle of winter makes it all a challenge. Although this period can being trying, it is also the ideal time to […]

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