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Welcome to Well Rounded Guru!

We love to share our healthy lifestyle tidbits with just a pinch of indulgence. Here you will find amazing recipes, good book recommendations, and references for yoga and exercise.

Recent Posts

Here’s what we’ve been cooking in our kitchen, how we’ve been staying active, and what we’ve been reading while curled up on the couch.

Staying Active in the Winter

As temperatures drop in winter, we might joke about going into hibernation until spring. But chilly weather doesn’t have to stop us from sticking to the healthy resolutions we made at the turn of the new year. Lots of joy c…
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Warming Up with Ayurveda

Have you ever felt literally “chilled to the bone” during winter? Do you struggle to stay warm throughout the day and find yourself adding layers on top of layers? While we can’t control the weather, there are some easy…
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Meditating with the Seasons – Winter

For most of us in the northern hemisphere, winter is well underway. The days are short, the winds are biting, and we are warming ourselves with spiced tea and cozy holiday celebrations. You may remember the introduction to me…
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