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Welcome to Well Rounded Guru!

We love to share our healthy lifestyle tidbits with just a pinch of indulgence. Here you will find amazing recipes, good book recommendations, and references for yoga and exercise.

Recent Posts

Here’s what we’ve been cooking in our kitchen, how we’ve been staying active, and what we’ve been reading while curled up on the couch.

How to Avoid Burnout

Burnout is a buzzword in the wellness community these days, but what actually is it? According to Mayo Clinic, it’s a “special type of work-related stress– a state of physical or emotional exhaustion that also invol…
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Feng Shui Basics

Spring cleaning season is the perfect time to incorporate the basics of feng shui into your living space. Feng shui is an ancient Chinese technique that’s used to harmonize the elements of a space to benefit those who visit…
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Meditating with the Seasons – Spring

Each year the springtime offers us a chance to think about creation, renewal, and action. This is the Earth’s season of birth and growth, and we can benefit greatly from aligning our inner environments with this energy. If …
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