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Welcome to Well Rounded Guru!

We love to share our healthy lifestyle tidbits with just a pinch of indulgence. Here you will find amazing recipes, good book recommendations, and references for yoga and exercise.

Recent Posts

Here’s what we’ve been cooking in our kitchen, how we’ve been staying active, and what we’ve been reading while curled up on the couch.

Meditating with the Seasons – Winter

For most of us in the northern hemisphere, winter is well underway. The days are short, the winds are biting, and we are warming ourselves with spiced tea and cozy holiday celebrations. You may remember the introduction to me…
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Pillars of Mindful Eating

As Thanksgiving approaches there can be a lot of information flying around about mindful eating, and how to survive the holiday season without needing a new pair of jeans. Many of us have fond memories of leaning back from th…
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Buckwheat Pancakes

Buckwheat Pancakes   Print Prep time 6 mins Cook time 12 mins Total time 18 mins   Simple pancake recipe that makes light, fluffy flapjacks. They taste amazing! It's a healthy version of the classic breakfast favori…
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