July 28, 2017

PB and J Overnight Oats

We love to hear about what everybody is creating in their kitchens at home! This recipe comes from Lisa Holtan, a personal trainer and blogger at On her website, you can find out some great information on fitness and nutrition. Thanks Lisa!

I’m always looking for new ways to jazz up my oatmeal.  I prefer hot oatmeal over cold oatmeal but I have been trying some new overnight oatmeal recipes lately.  When the weather gets warm they last thing you want to eat is hot oatmeal, so overnight oats are perfect for the warmer months!  This recipe is like your favorite sandwich-PB and J.  I hope you enjoy this recipe as much as I do!!

PB and J Overnight Oats
Prep time
Total time
Recipe type: Breakfast
Cuisine: American
Serves: 1 meal
  • 1 packet of instant oatmeal
  • ⅓ cup water
  • ⅓ cup plain greek yogurt
  • drizzle of honey
  • 1 tsp chia seeds
  • 1 tsp of strawberry jam
  • 1 TBSP peanut butter
  • 1 scoop of protein powder-vanilla
  1. Mix everything together and store overnight in the fridge.
  2. In the morning stir (if it’s too thick for you, you can add a bit of milk to thin it out) and top with 1 cup of strawberries.


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