Welcome to Well Rounded Guru!

We love to share our healthy lifestyle tidbits with just a pinch of indulgence. Here you will find amazing recipes, good book recommendations, and references for yoga, exercise, and more.

Recent Posts

Here’s what we’ve been cooking in our kitchen, how we’ve been staying active, and what we’ve been reading while curled up on the couch.

Gut Health

Chances are, if you’ve visited a wellness website or picked up a health and fitness magazine in the last few years, you’ve seen at least three (or ten!) articles on gut health. The wellness industry has focused heavily on…
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Back to School Meditations

Suddenly it’s everywhere: massive banners in the convenience store, loud commercials on tv and the radio, calendar reminders drawing ever closer. The transition from summer to fall is accompanied by one of the biggest event…
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Mindful Money Habits

Pop quiz: what is your initial reaction to the phrase “mindful spending?”  Does the thought of tuning into your money habits inspire panic or anxiety? Are you comfortable with where your money flows and feel at ease …
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