Welcome to Well Rounded Guru!

We love to share our healthy lifestyle tidbits with just a pinch of indulgence. Here you will find amazing recipes, good book recommendations, and references for yoga and exercise.

Recent Posts

Here’s what we’ve been cooking in our kitchen, how we’ve been staying active, and what we’ve been reading while curled up on the couch.

Cold Remedies

Summer is upon us, but that doesn’t mean that the cold and flu season is over. Summer colds can often sneak up on us, especially at the start of summer. School is finally out, summer activities have begun, the days longer, …
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Asian Salad Dressing

Asian Salad Dressing   Print Prep time 5 mins Total time 5 mins   This asian salad dressing is perfect to zest up your summer salads, whether they be pasta based or leaf based! Try it as a chicken marinade! Chef: Jo…
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blowing a dandelion into the aire


Breathing is fundamental to living yet it is so often taken for granted. It is happening every moment of our life, which is why it can be easy to ignore. The act of breathing can be considered an involuntary process but it is…
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