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Create your own refreshing mister to use!  You can use it as a body spray or just as a refresher to breathe in when you need a little pick me up.  It can also help the effects of a headache. Start with a base of purified wa…

I recently did an Elimination Diet.  It was hard finding a variety of things I could eat.  I found a great recipe for biscuits and with some modifications, it can be made in a variety of ways to suit anyone’s diet!  …

Winter is a wonderful time for some homemade soups.  They go great with sandwiches, or just bread or biscuits.  Warm up your soul with some homemade goodness!