May 26, 2016

Refresh Your Mind!

Create your own refreshing mister to use!  You can use it as a body spray or just as a refresher to breathe in when you need a little pick me up.  It can also help the effects of a headache.

Ingredients:  Purified Water, Aloe Vera Juice, Rosemary essential oil, Lavender essential oil, Peppermint essential oil


Aloe Vera Juice: The aloe vera plant is renowned for its moisturizing properties.  A refreshing spray to the face and body can help preserve your skin against the sun’s rays.  It promotes general healing of the skin.

Rosemary Oil:  Rosemary is the herb that has been used to sharpen the memory, whether it is massaged into the scalp or just inhaled through aromatherapy.  It is also believed by herbalists to stimulate hair growth.  The scent of rosemary is also believed to promote longevity.  When rubbed into the scalp it can help give relief to headaches or migraines.

Lavender Oil:  The scent of lavender is used to promote relaxation.  It soothes the mind and can help relieve headaches.

Peppermint Oil:  Peppermint oil aromatherapy is known to sharpen the conscious mind.  It also has a calming effect on the body.  It is helpful in curing a migraine, especially if it is accompanied by nausea.





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